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Healthy Pumpkin Cheesecake Muffins
THE BIGMAN'S WORLD12Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 1/2 cups gluten free flour blend (can sub for oat flour*)
- 1/2 cup coconut sugar
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 large egg
- 1/2 cup Greek yogurt (I used Chobani 0%*)
- 1/2 milk (choice I used Unsweetened Almond milk)
- 1/2 cup nut butter (mild tasting, choice I used almond butter)
- 1/2 cup canned pumpkin (not pumpkin pie filling)
- 3 Tbsp. cream cheese (softened*)
- 1 tsp. pumpkin pie spice
- 1 tsp. coconut sugar (can sub for brown)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium220mg9% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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