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vonSeggern: "Mmmmm I added a little cardamom and did the full…" Read More
14Ingredients
55Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/4 cups pumpkin puree
- 2/3 cup coconut sugar
- 2 Tbsp. coconut oil (melted)
- 2 eggs (beaten)
- 1 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/4 tsp. ground cloves
- 1/4 tsp. ground allspice
- 1/4 tsp. sea salt
- 1/8 tsp. ground ginger
- 1 1/2 cups spelt flour
- 1 tsp. baking powder
- 1 tsp. baking soda
- 2/3 cup raisins (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol55mg18% |
Sodium410mg17% |
Potassium190mg5% |
Protein2g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber2g8% |
Sugars19g |
Vitamin A120% |
Vitamin C4% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
vonSeggern 6 years ago
Mmmmm I added a little cardamom and did the full 1/4 tsp of ginger instead of 1/8. SUPER moist in the best way! I’d like to see how this recipe turns out with brown sugar or possibly honey. (I used regular flour and white sugar)
Caitlyn McCormack 6 years ago
So good! I swapped out raisins for dairy free chocolate chips and it’s so moist and delicious!