Healthy Pumpkin Bread with Raisins

A SWEET PEA CHEF(2)
vonSeggern: "Mmmmm I added a little cardamom and did the full…" Read More
14Ingredients
55Minutes
140Calories

Ingredients

US|METRIC
  • 1 1/4 cups pumpkin puree
  • 2/3 cup coconut sugar
  • 2 tablespoons coconut oil (melted)
  • 2 eggs (beaten)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon ground ginger
  • 1 1/2 cups spelt flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 2/3 cup raisins (optional)
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    NutritionView More

    140Calories
    Sodium17% DV410mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium410mg17%
    Potassium190mg5%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars19g38%
    Vitamin A120%
    Vitamin C4%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    vonSeggern a year ago
    Mmmmm I added a little cardamom and did the full 1/4 tsp of ginger instead of 1/8. SUPER moist in the best way! I’d like to see how this recipe turns out with brown sugar or possibly honey. (I used regular flour and white sugar)
    Caitlyn McCormack 2 years ago
    So good! I swapped out raisins for dairy free chocolate chips and it’s so moist and delicious!

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