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Healthy Pumpkin Bread (Vegan/GF)
CODE GREEN WELLNESS15Ingredients
75Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Flax egg (1.5 tbsp flax + 4 tbsp water)
- 1/4 cup applesauce
- 1/4 cup maple syrup
- 3/4 cup pumpkin puree
- 2 Tbsp. banana (mashed ripe)
- 1/3 cup coconut sugar
- 1/2 tsp. sea salt
- 2 tsp. baking soda
- 1/2 tsp. ground cinnamon
- 1 tsp. pumpkin pie spice
- 1/2 cup water
- 1 cup gluten-free rolled oats
- 1/2 cup almond meal
- 1 1/4 cups gluten free flour
- pumpkin seeds (to sprinkle on top)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1140mg48% |
| Potassium620mg18% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber8g32% |
| Sugars32g |
| Vitamin A150% |
| Vitamin C6% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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