Healthy Pumpkin Banana Muffins

BEAT BAKE EAT(1)
Kelli Owens: "These turned out great. Really yummy and moist. T…" Read More
11Ingredients
30Minutes
450Calories

Ingredients

US|METRIC
  • 2 bananas (overripe, mashed)
  • 1/2 cup canned pumpkin puree
  • 1/2 cup brown sugar (packed)
  • 1/3 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    450Calories
    Sodium32% DV760mg
    Fat29% DV19g
    Protein14% DV7g
    Carbs23% DV68g
    Fiber32% DV8g
    Calories450Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat1.5g8%
    Trans Fat0.5g
    Cholesterol
    Sodium760mg32%
    Potassium490mg14%
    Protein7g14%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber8g32%
    Sugars26g52%
    Vitamin A100%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kelli Owens 3 months ago
    These turned out great. Really yummy and moist. The bananas I had weren’t as overripe as they could’ve been so I added a bit of maple syrup to make them a little sweeter. The whole family enjoyed them and they are a great healthy breakfast option.

    PlanShop