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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 3 Tbsp. peanut butter (I use natural peanut butter 100% nuts)
- 3 dates
- 1/2 banana (ripe large)
- 1/4 tsp. cinnamon
- 1 1/2 cups rice (puffed wholegrain)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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