Healthy Puffed Rice Treats

HEALTHY LITTLE FOODIES
6Ingredients
15Minutes
220Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 3 tablespoons peanut butter (I use natural peanut butter 100% nuts)
  • 3 dates
  • 1/2 banana (ripe large)
  • 1/4 teaspoon cinnamon
  • 1 1/2 cups rice (puffed wholegrain)
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    NutritionView More

    220Calories
    Sodium2% DV55mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs10% DV30g
    Fiber8% DV2g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium190mg5%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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