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Ingredients
US|METRIC
4 SERVINGS
- 9 Tbsp. cornstarch (Non-GMO, 79g*)
- 1/4 cup vanilla whey protein powder (25g, or dairy-free protein)
- 6 Tbsp. coconut sugar (packed)
- 2 Tbsp. oat flour
- 1 1/2 tsp. baking powder
- 1/8 tsp. salt
- 1 large egg (at room temperature)
- 1 egg yolk (at room temperature)
- 1/2 cup non fat greek yogurt (Plain, or a thick dairy-free yogurt)
- 3 Tbsp. unsweetened applesauce
- 2 Tbsp. ghee (melted, or dairy free butter)
- 1/2 cup vanilla whey protein powder
- canela (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium360mg15% |
| Potassium280mg8% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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