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Megan Frizzell: "Very fresh and tasty meal, but also low in calori…" Read More
13Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams prawns (peeled, deveined)
- 1/2 broccoli (a head of, chopped into pieces or alternatively use a bunch of broccolini)
- 200 grams snow peas (chopped in half)
- 3 Tbsp. coconut oil
- 1 garlic clove (minced)
- 1 tsp. minced ginger
- 3/4 cup low sodium chicken stock
- 1 Tbsp. honey
- 1 Tbsp. soy sauce
- 1/4 cup lemon juice (freshly squeezed)
- 1 tsp. lemon zest
- pepper
- salt
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol135mg45% |
Sodium540mg23% |
Potassium770mg22% |
Protein24g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A20% |
Vitamin C180% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Megan Frizzell 8 years ago
Very fresh and tasty meal, but also low in calories so easy to fit into a diet. Also doesn't take long to make!