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Healthy Prawn Salad Sandwich
AN AMERICAN IN IRELAND11Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 baguettes (petite, sliced lengthwise and toasted)
- 1/2 garlic clove
- 5 fresh basil leaves
- 4 Tbsp. low-fat plain yogurt (natural)
- 1/2 lb. prawns (cooked)
- 1 scallion (sliced thinly)
- 1/2 avocado (sliced)
- 4 cherry tomatoes (sliced)
- salt
- pepper
- fresh basil leaves (More, for garnishing)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium910mg38% |
| Potassium870mg25% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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