Healthy Prawn Salad Sandwich

AN AMERICAN IN IRELAND
11Ingredients
20Minutes
570Calories

Ingredients

US|METRIC
  • 2 baguettes (petite, sliced lengthwise and toasted)
  • 1/2 garlic clove
  • 5 fresh basil leaves
  • 4 tablespoons fat (low-, natural, plain yogurt)
  • 1/2 pound prawns (cooked)
  • 1 scallion (sliced thinly)
  • 1/2 avocado (sliced)
  • 4 cherry tomatoes (sliced)
  • salt
  • pepper
  • fresh basil leaves (More, for garnishing)
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    NutritionView More

    570Calories
    Sodium44% DV1050mg
    Fat51% DV33g
    Protein53% DV27g
    Carbs15% DV46g
    Fiber28% DV7g
    Calories570Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol180mg60%
    Sodium1050mg44%
    Potassium800mg23%
    Protein27g53%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A25%
    Vitamin C25%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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