Healthy Pork Lo Mein

BETTER HOMES AND GARDENS
18Ingredients
35Minutes
360Calories

Ingredients

US|METRIC
  • 12 ounces boneless pork loin
  • 1 tablespoon sesame seeds
  • 1 tablespoon fresh ginger (grated)
  • 4 cloves garlic (minced)
  • 1/3 cup reduced sodium chicken broth
  • 3 tablespoons reduced sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 1/2 teaspoons cornstarch
  • 1 teaspoon sugar
  • 1/2 teaspoon Asian chili sauce (Sriracha sauce)
  • 4 ounces Chinese egg noodles (dried, lo mein noodles)
  • nonstick cooking spray
  • 1 cup celery (sliced, 2 stalks)
  • 1 sweet pepper (medium red, seeded and cut into thin bite-size strips)
  • 3 cups bok choy (coarsely shredded, or napa cabbage)
  • 8 ounces bamboo shoots (sliced, rinsed and drained)
  • 6 tablespoons sliced green onions (thinly)
  • 2 teaspoons toasted sesame oil
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    NutritionView More

    360Calories
    Sodium47% DV1130mg
    Fat23% DV15g
    Protein51% DV26g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol55mg18%
    Sodium1130mg47%
    Potassium1020mg29%
    Protein26g51%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A70%
    Vitamin C110%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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