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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup chia seeds
- 1 1/2 cups coconut milk (or other plant-milk)
- 1 cup pineapple (chopped fresh ripe)
- 1 handful coconut flakes
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium410mg12% |
| Protein5g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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