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Healthy Peanut Butter Protein Fudge
PRO SHAPE FITNESS7Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup vanilla protein powder (I used Trutein, 120g)
- 1/4 cup coconut flour
- 1/4 creamy peanut butter
- 1/2 cup unsweetened vanilla almond milk (depending on the type of protein powder used, you may need to add a bit more/less liquid. When adding more, do not increase by more than 1 tbsp at a time. You do NOT want the dough to be soupy! Aim for a thick, brownie batter like consistency)
- 2 Tbsp. coconut oil
- 2 Tbsp. honey
- 24 drops liquid stevia (I used Hazelnut flavored but anything would work here. You could also omit these completely and use a bit more honey instead)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium70mg3% |
| Potassium280mg8% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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