Healthy Peanut Butter Mousse [sugar free, low carb, vegan]

DESSERTS WITH BENEFITS
5Ingredients
15Minutes
540Calories

Ingredients

US|METRIC
  • 16 ounces firm tofu (drained of liquid, preferably organic)
  • 2 1/4 cups unsweetened vanilla almond milk (or "milk" of choice)
  • 2 teaspoons stevia extract
  • 240 grams peanut flour
  • 1/4 teaspoon salt (I used Pink Himalayan Salt)
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    NutritionView More

    540Calories
    Sodium10% DV230mg
    Fat54% DV35g
    Protein82% DV42g
    Carbs9% DV27g
    Fiber48% DV12g
    Calories540Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium1120mg32%
    Protein42g82%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber12g48%
    Sugars7g14%
    Vitamin A8%
    Vitamin C6%
    Calcium70%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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