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Healthy Peanut Butter Mousse [sugar free, low carb, vegan]
DESSERTS WITH BENEFITS5Ingredients
15Minutes
540Calories
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Ingredients
US|METRIC
5 SERVINGS
- 16 oz. firm tofu (drained of liquid, preferably organic)
- 2 1/4 cups unsweetened vanilla almond milk (or "milk" of choice)
- 2 tsp. stevia extract
- 240 grams peanut flour
- 1/4 tsp. salt (I used Pink Himalayan Salt)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium1120mg32% |
Protein42g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber12g48% |
Sugars7g |
Vitamin A8% |
Vitamin C6% |
Calcium70% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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