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Healthy Peaches and Cream Smoothie
IN THE KIDS KITCHEN7Ingredients
10Minutes
600Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup frozen peaches (about 8 slices)
- 5 ice cubes
- 1/4 cup oats
- 2 Tbsp. coconut (fresh)
- 2 Tbsp. pure maple syrup
- 1 Tbsp. chia seeds
- 1 1/4 cups almond milk
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium170mg7% |
Potassium920mg26% |
Protein19g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate96g32% |
Dietary Fiber9g36% |
Sugars61g |
Vitamin A30% |
Vitamin C230% |
Calcium60% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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