Healthy Peach Crisp Recipe | Yummly

Healthy Peach Crisp

SWEET AND SPICY MONKEY(1)
Kat Vann: "It's so beautiful I almost don't want to eat it…" Read More
14Ingredients
60Minutes
310Calories
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Ingredients

US|METRIC
  • 4 cups peaches (diced into small pieces)
  • 2 tablespoons honey
  • 2 tablespoons water
  • 1/8 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 1/2 cup old fashioned oats
  • 2 tablespoons coconut flour
  • 1/4 teaspoon cinnamon
  • 2 teaspoons brown sugar (organic)
  • 2 tablespoons coconut oil
  • 2 tablespoons coconut flakes (organic, unsweetened)
  • 3 tablespoons chopped pecans
  • 1 teaspoon coconut sugar
  • 1 dash sea salt
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    NutritionView More

    310Calories
    Sodium5% DV130mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs14% DV42g
    Fiber28% DV7g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium430mg12%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars24g48%
    Vitamin A25%
    Vitamin C20%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kat Vann 2 years ago
    It's so beautiful I almost don't want to eat it! We added extra almomds, pecans, and cinnamon. I don't regret that change at all because in my opinion it made it that much better. This is great for a treat during fall time!

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