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Healthy Panzanella Salad
THE BIKINI BODY TRAINING COMPANY BY KAYLA ITSINES13Ingredients
25Minutes
630Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 slices sourdough bread (day old)
- 1/2 red capsicum (medium)
- 8 cherry tomatoes (halved)
- 1 tomato (medium ripe, chopped)
- 1 cucumber (medium, chopped)
- 1/4 red onion (small, sliced)
- 8 Kalamata olives (pitted and halved)
- 1 handful fresh basil leaves
- 2 Tbsp. capers (rinsed, optional)
- 1 Tbsp. olive oil
- 1 1/2 tsp. red wine vinegar
- 1/4 tsp. Dijon mustard
- 1/2 garlic clove (crushed)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1480mg62% |
| Potassium1380mg39% |
| Protein23g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber11g44% |
| Sugars19g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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