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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond flour
- 1 Tbsp. ghee (grass-fed, melted)
- 1/4 cup vanilla unsweetened almond milk (plain unsweetened almond milk works, too, but won't be as sweet)
- 2 eggs (organic pastured)
- 1 tsp. vanilla extract
- 2 Tbsp. honey (raw organic, depending on taste)
- 1 Tbsp. veggies (mindbodygreen organic)
- 1/2 tsp. baking soda (this will help them rise)
- coconut oil (or ghee to cook)
- berries (Organic, raspberries, blueberries, strawberries)
- banana (Sliced organic)
- almond butter
- honey (Raw organic)
- hemp seeds
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium200mg8% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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