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Healthy Pan Seared Tandoori Salmon
MY SPICY KITCHEN10Ingredients
55Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/8 lb. salmon fillet
- 1 tsp. oil
- 1/2 tsp. tandoori masala
- 1/4 tsp. chili powder
- 1/8 tsp. Garam Masala
- 1 pinch turmeric powder
- 1/4 tsp. salt
- 1 1/2 tsp. lime juice
- 1 1/2 tsp. ginger garlic paste
- 1 tsp. oil
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium170mg5% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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