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Healthy Oven-roasted Curry Chickpea Snack.
ISLAND SMILE18Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpeas (cooked)
- 1/2 cup curry leaves
- 1/2 tsp. chilli powder
- 1/8 tsp. Garam Masala (a pinch, add more if necessary)
- 4 garlic (pods minced)
- 2 Tbsp. oil
- salt (to season)
- 1/2 cup coconut flakes (use freshly scraped or dessicated)
- 1 Tbsp. lime juice (if you want a bit of tartness at the end)
- 2 cups chickpeas (cooked)
- 1/2 cup curry leaves
- 1/2 tsp. chilli powder
- 1/8 tsp. Garam Masala (a pinch, add more if necessary)
- 4 garlic (pods minced)
- 2 Tbsp. oil
- salt (to season)
- 1/2 cup coconut flakes (use freshly scraped or dessicated)
- 1 Tbsp. lime juice (if you want a bit of tartness at the end)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium510mg15% |
| Protein12g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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