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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup spelt flour
- 1/4 cup Dutch-processed cocoa powder (normal cocoa will work as well)
- 1/4 tsp. baking soda
- 1 pinch salt (don’t skip this, the salt helps to inhance the chocolate)
- 1 Tbsp. sugar
- 2 Tbsp. honey (or agave)
- 1/2 tsp. vanilla
- 2 Tbsp. coconut oil (melted)
- 2 Tbsp. milk
- 1/2 cup greek yogurt
- 1 banana (ripe)
- 1/2 tsp. extract (vnailla)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium170mg7% |
| Potassium310mg9% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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