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Healthy Orange Poppy Seed Muffins with Vanilla Glaze {Gluten Free}
NOT ENOUGH CINNAMON16Ingredients
30Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats
- 1 cup almond flour
- 1/2 cup tapioca flour (or arrowroot)
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 3 Tbsp. poppy seeds
- 3/4 tsp. sea salt
- 3 large eggs
- 1/2 cup maple syrup
- 1/4 cup coconut oil (liquified)
- 2 Tbsp. orange juice
- 2 Tbsp. orange zest (from about 2 oranges)
- 1 cup confectioner's sugar
- 2 Tbsp. orange juice
- 1 1/2 tsp. orange zest
- 1/2 tsp. vanilla extract
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium920mg38% |
| Potassium290mg8% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber6g24% |
| Sugars57g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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