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Ingredients
US|METRIC
2 SERVINGS
- 1 large onion
- 1/2 cup coconut flour
- 1/4 cup arrowroot powder (or tapioca powder)
- 1/2 tsp. garlic powder
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 eggs (or melted butter or coconut milk)
- tallow (or lard or coconut oil for frying)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1260mg53% |
| Potassium320mg9% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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