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15Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup finely chopped onion
- 1 cup bell pepper (chopped sweet)
- 1 cup quinoa (rinsed)
- 1 1/2 cups vegetable broth
- 1 can pinto beans (drained and rinsed, 15-ounce)
- 1 can diced tomatoes (with the juice, 14.5 oz)
- 1 cup corn kernels
- 2 tsp. chili powder
- 1 tsp. cumin
- kosher salt
- freshly ground black pepper
- 1 avocado (peeled and diced)
- 1 lime
- 2 Tbsp. cilantro leaves (chopped fresh)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium860mg36% |
| Potassium750mg21% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Colors 6 years ago
amazing. it was delicious, lasted a long time, and seemed healthy! Would totally recommend