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10Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup mashed banana (ripe, 1 medium/large)
- 1/3 cup creamy peanut butter (like Jif or Skippy; don’ use natural or homemade PB. I suspect almond or sunflower seed butter are too thin and runny)
- 1/3 cup liquid sweetener (agave, light-colored corn syrup, brown rice syrup, honey; I suspect maple syrup is not quite sticky enough)
- 2 tsp. vanilla extract
- 1 1/2 cups oats (quick cook, not old-fashioned whole rolled; must use quick cook. Use certified gluten-free if desired)
- 1 cup Crispy Rice Cereal (use certified gluten-free/vegan if desired)
- 2 tsp. canela
- 1/2 tsp. baking soda
- 1/2 cup semi sweet chocolate chips (or another favorite baking chip, or omit)
- 1/2 cup raisins (or another favorite dried fruit, or omit)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium140mg6% |
Potassium350mg10% |
Protein9g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber6g24% |
Sugars13g |
Vitamin A0% |
Vitamin C2% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Hughmanick 8 years ago
Unreal every time! Kind of hard to mess up. I find honey works great, but don't short yourself. Swap with vegan chocolate chips and you've got a delicious vegan cookie too.
Kelsey H. 8 years ago
I love this recipe!!! I made it just as the recipe said and it was fantastic. Really tasty right out of the oven.