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Ingredients
US|METRIC
4 SERVINGS
- 1 cup unsweetened applesauce
- 2/3 cup coconut sugar (or brown sugar, packed)
- 1/2 Tbsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/2 tsp. salt
- 2 eggs
- 2 tsp. vanilla extract
- 1/2 cup nondairy milk
- 1/4 cup vegetable oil
- 1 1/2 cups quick oats
- 1 1/4 cups whole wheat flour
- 1 tsp. baking soda
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium670mg28% |
| Potassium420mg12% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber9g36% |
| Sugars31g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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