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Shirelle Mc Farlane: "It was ok. Added some protein powder, probably be…" Read More
6Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup oat flour
- 3 Tbsp. ricotta
- 4 bananas (small)
- 1 Tbsp. flax seed meal
- 2 Tbsp. water
- cinnamon
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium5mg0% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shirelle Mc Farlane 3 years ago
It was ok. Added some protein powder, probably because I missed the eggs in it. Not a huge fan of banana in my food. So made some waffle eggs and put it on the side.