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Healthy No Bake Vanilla Breakfast Blondies
THE BIGMAN'S WORLD11Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups oat flour (gluten free, if needed*)
- 1/4 cup coconut flour
- 1 pinch cinnamon
- 2 scoops vanilla protein powder (See above recipe card for my recommendations- Optional)
- sweetener (Granulated, choice**)
- 1/2 tsp. vanilla extract
- 1/2 cup almond butter (I used Blue Diamond slightly salted almonds, blended)
- 1/2 cup brown rice syrup (sub for honey or maple syrup for paleo option)
- 1 Tbsp. milk (choice***)
- frosting (Protein, link above recipe card)
- vanilla (Creme, link above recipe card)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium130mg5% |
| Potassium650mg19% |
| Protein22g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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