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Healthy No-Bake Strawberry Tart
SUPER HEALTHY KIDS8Ingredients
50Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups chopped walnuts
- 3/4 cup oats
- 10 dates (each –, medjool)
- 1 1/2 cups tofu (1/2" cubes –, soft)
- 1/2 tsp. vanilla extract
- 1/4 cup maple syrup (pure)
- 1 lemon (medium –)
- 1 1/2 cups strawberries (sliced –)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium750mg21% |
| Protein21g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber10g40% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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