Healthy No-Bake Energy Bites

IT’S RAINING FLOUR
14Ingredients
20Minutes
160Calories

Ingredients

US|METRIC
  • 1/2 cup almonds
  • 1/2 cup walnuts
  • 1 pinch salt
  • 12 tablespoons cocoa powder
  • 1 cup pitted Medjool dates (about 7 dates, soaked in hot water for 10 minutes and chopped)
  • 5 tablespoons water
  • 6 tablespoons mini chocolate chips
  • 1 cup chips (dried apple)
  • 1/2 cup almonds
  • 1/2 cup rolled oats
  • 1/2 cup pitted Medjool dates (soaked in hot water for 10 minutes and chopped)
  • 1 tablespoon maple syrup
  • 1 teaspoon apple pie spice
  • 4 tablespoons water
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    NutritionView More

    160Calories
    Sodium3% DV60mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium330mg9%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A0%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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