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Healthy No Bake Berry Bliss Bites
THE BIGMAN'S WORLD10Ingredients
15Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten free oat flour
- 1/4 cup coconut flour
- 2 scoops vanilla protein powder (I tried a vegan brown rice brand, a paleo egg white brand and a casein blend- Optional)
- 1 pinch sea salt
- 1/4 cup mixed berries (blended well, I used blueberries, cranberries and raspberries)
- sweetener (Granulated, choice**)
- 1/2 tsp. vanilla extract
- 1/2 cup nut butter (choice, I used cashew butter)
- 1/4 cup maple syrup (can sub for honey, agave or brown rice syrup)
- 1 Tbsp. milk (+ dairy free, choice***)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium490mg20% |
| Potassium1060mg30% |
| Protein46g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium60% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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