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Healthy Mushroom Pasta
NATURAL FERTILITY AND WELLNESS11Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. spaghetti
- 1 cup onion (minced)
- 1/4 cup butter
- 1 clove garlic (minced)
- 3 cups milk
- 2 Tbsp. nutritional yeast
- 1/4 cup tomato paste
- 5 oz. oyster mushrooms
- 1/4 bunch parsley
- 1 tsp. sea salt (to taste)
- pepper (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium640mg27% |
| Potassium760mg22% |
| Protein19g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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