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Wittmershaus: "Really tasty would make again" Read More
18Ingredients
55Minutes
510Calories
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Ingredients
US|METRIC
3 SERVINGS
- sweet potatoes (Moroccan Stuffed, with Ras El Hanout)
- 3 yams (medium, cut in half length wise, skin on)
- 1 Tbsp. olive oil
- 1/2 onion (diced)
- 1/2 apple (diced)
- 4 garlic cloves (rough chopped)
- 1 can chickpeas (drained rinsed)
- 2 tsp. spice blend (Ras el Hanout)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 tsp. maple syrup
- 1/2 cup chopped cilantro (divided)
- 1/4 cup scallions (chopped)
- yogurt ("smoked", drizzle)
- 1/4 cup plain yogurt (this is better with low fat or full fat, not no fat)
- 1/8 cup water
- 1/4 tsp. smoked paprika
- 1 pinch salt (to taste)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1060mg44% |
| Potassium1740mg50% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber14g56% |
| Sugars15g |
| Vitamin A140% |
| Vitamin C60% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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