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7Ingredients
70Minutes
60Calories
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Ingredients
US|METRIC
18 SERVINGS
- 3/4 cup warm water (about 100-110°F)
- 1 tsp. olive oil
- 2 tsp. pure maple syrup
- 1/2 tsp. salt
- 0.25 oz. yeast (Red Star Quick Rise)
- 1/2 tsp. ground cinnamon
- 2 1/2 cups whole wheat flour (divided, see Notes!)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium75mg2% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Piscotty 4 years ago
So good!! I used fresh ground flour (from wheat berries) and hand kneaded it. I made 6 larger bagels instead of the small ones and they turned out great!!