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Ingredients
US|METRIC
18 SERVINGS
- 3/4 cup warm water (100-110°F)
- 4 tsp. pure maple syrup
- 1 tsp. olive oil (or unsalted butter, melted)
- 1/4 tsp. salt (just regular table salt!)
- 2 1/4 tsp. yeast (7g or one ¼-oz package Red Star® Quick Rise)
- 2 1/2 cups whole wheat flour
- coarse sea salt
- 3 cups water
- 3 Tbsp. baking soda
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium75mg2% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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