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Healthy Microwave Cheesecakes for 2
HAPPY HEALTHY MOTIVATED8Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 graham crackers (/Digestive biscuits, use GF Graham crackers/Digestive biscuits for low FODMAP)
- 1/2 Tbsp. butter
- 3.5 oz. low fat cream cheese (use lactose-free cream cheese for low FODMAP)
- 2 Tbsp. yoghurt (fat-free sugar-free, use lactose-free yoghurt for low FODMAP)
- 2 Tbsp. granulated sugar
- 1 egg white (medium)
- 1 tsp. vanilla extract
- 1 tsp. lemon juice
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium90mg3% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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