Healthy Mexican Casserole with Roasted Corn and Peppers Recipe | Yummly

Healthy Mexican Casserole with Roasted Corn and Peppers

PINCH OF YUM(7)
Noga Shalem Tarazi: "Too much fussing although I would like to prepare…" Read More
17Ingredients
90Minutes
260Calories
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Ingredients

US|METRIC
  • 2 red bell peppers
  • 2 green bell peppers
  • 1 jalapeno (or 2 chipotle peppers, optional – just for more kick)
  • 1/2 red onion
  • 2 cups frozen corn
  • 2 teaspoons chili powder
  • 2 teaspoons cumin
  • salt (to taste, about 1 teaspoon is a good ballpark measure)
  • 2 cups Mexican cheese (mine was a Sargento blend)
  • 20 corn tortillas
  • 1 can refried beans
  • 2 cups red enchilada sauce
  • cilantro
  • cilantro
  • guacamole
  • guacamole
  • sour cream
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    NutritionView More

    260Calories
    Sodium38% DV900mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs12% DV35g
    Fiber28% DV7g
    Calories260Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium900mg38%
    Potassium410mg12%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A30%
    Vitamin C80%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Noga Shalem Tarazi a month ago
    Too much fussing although I would like to prepare everything from scratch and no to use bought ingredients. I used cheddar cheese
    D M. a year ago
    This had Mexican heat but no flavor. I’m glad I only made 1/2 a recipe.
    Sondeep 2 years ago
    Good did not use refried beans used black beans instead
    Donna 2 years ago
    My son and I absolutely loved this dish
    Owens 2 years ago
    It turned out really good!
    Hey Dee! 3 years ago
    Amazing! My man and I tagged teamed and made this one together and it came out really well for our first run! We added some grilled chicken for a little spin on it but it tastes great with the addition! Will definitely be making again!!!
    Rachel L. 3 years ago
    I also made some chicken and then shredded it and added it to the recipe along with a can of black beans. Overall the recipe turned out great!

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