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Lauren Primeaux: "Loved this recipe! I did add a few spices of my o…" Read More
16Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (separated)
- 1 lb. chicken breasts (sliced thin + pounded)
- 1 cup whole wheat orzo
- 1/2 Tbsp. garlic (minced)
- 1 cup grape tomatoes (halved)
- 1/2 cup Kalamata olives (pitted + sliced into small pieces)
- 1/4 cup white wine
- 1 cup spinach (chopped)
- 1/4 cup pine nuts (optional if nut free)
- 1 Tbsp. basil (chopped)
- 1 Tbsp. parsley (chopped)
- 1/2 tsp. pepper
- 1/2 tsp. salt
- 1/2 tsp. oregano
- 1/2 cup feta (optional, for garnish)
- 1/2 tsp. red pepper flakes (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium790mg33% |
| Potassium650mg19% |
| Protein29g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lauren Primeaux 4 years ago
Loved this recipe! I did add a few spices of my own, but it was even a hit with my Hubby!!