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Healthy Mediterranean Buddha Bowl with Mint Dressing
EASYCOOKINGWITHMOLLY.COM15Ingredients
5Minutes
720Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 can garbanzo beans (S&W Organic, washed)
- 1 cup cooked brown rice
- 1/2 cup cucumber (diced)
- 1/4 cup purple cabbage
- 1/4 cup green cabbage
- 1 small tomato (diced)
- 1/2 onion (Small, diced)
- 2 Tbsp. pecans (chopped)
- 4 Tbsp. feta cheese
- 1 lemon (sliced in 4)
- 1/4 cup mint leaves (washed)
- 1/4 cup yogurt (use vegan variety if need be)
- 1 Tbsp. tahini paste (optional)
- 1 Tbsp. lime juice
- salt (as per taste)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium650mg27% |
| Potassium1490mg43% |
| Protein30g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber27g108% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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