Healthy Mediterranean Buddha Bowl with Mint Dressing Recipe | Yummly

Healthy Mediterranean Buddha Bowl with Mint Dressing

EASYCOOKINGWITHMOLLY.COM
15Ingredients
5Minutes
720Calories
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Ingredients

US|METRIC
  • 1/2 can garbanzo beans (S&W Organic, washed)
  • 1 cup cooked brown rice
  • 1/2 cup cucumber (diced)
  • 1/4 cup purple cabbage
  • 1/4 cup green cabbage
  • 1 small tomato (diced)
  • 1/2 onion (Small, diced)
  • 2 tablespoons pecans (chopped)
  • 4 tablespoons feta cheese
  • 1 lemon (sliced in 4)
  • 1/4 cup mint leaves (washed)
  • 1/4 cup yogurt (use vegan variety if need be)
  • 1 tablespoon tahini paste (optional)
  • 1 tablespoon lime juice
  • salt (as per taste)
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    NutritionView More

    720Calories
    Sodium27% DV650mg
    Fat34% DV22g
    Protein59% DV30g
    Carbs36% DV109g
    Fiber108% DV27g
    Calories720Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium650mg27%
    Potassium1490mg43%
    Protein30g59%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate109g36%
    Dietary Fiber27g108%
    Sugars18g36%
    Vitamin A15%
    Vitamin C110%
    Calcium35%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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