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Healthy Meatloaf Meal-Prep Bowls
PRIMAVERA KITCHEN18Ingredients
85Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (organic, or ground turkey)
- 1 egg
- 1/4 cup almond milk
- 1/2 cup almond flour
- 1/3 cup onion (— diced)
- 1/2 tsp. hot sauce
- 1 tsp. Italian seasoning
- 1/2 tsp. garlic powder
- 2 Tbsp. fresh parsley (— chopped)
- 3 cups green beans (— ends chopped off)
- 4 cups sweet potato (—, peeled and diced in very small pieces)
- 1 Tbsp. olive oil
- salt
- pepper
- 1 tsp. Italian seasoning
- 1/4 cup ketchup (whole30)
- 2 Tbsp. coconut aminos
- 1 Tbsp. red wine vinegar
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium560mg23% |
| Potassium1110mg32% |
| Protein31g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A400% |
| Vitamin C30% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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