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Healthy Meal Replacement Smoothies (Vegan)
HEALTHY TASTE OF LIFE21Ingredients
7Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 2 Tbsp. hemp seeds
- 4 Tbsp. frozen wild blueberries (; or fresh)
- 3/4 cup hemp milk (; or other)
- 1 Tbsp. acai powder (freeze-dried, or Frozen acai pack)
- sugar
- smoothie
- 3 leaves Tuscan kale
- 1 handful parsley
- 1/2 cup papaya (fresh, cubed)
- 1/2 cup fresh strawberries
- 1/3 avocado
- 2 Tbsp. flax seeds (organic)
- 1/2 cup filtered water
- 1 banana (Fresh)
- 1/2 cup oats (cooked, leftovers)
- 2 Tbsp. flax seeds (organic)
- 2 tsp. carob powder (or cacao powder)
- 3/4 cup milk (plant, hemp)
- 6 cashews (raw, unsalted)
- 6 almonds (raw, unsalted)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium45mg2% |
Potassium710mg20% |
Protein9g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber9g36% |
Sugars19g |
Vitamin A20% |
Vitamin C80% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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