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Healthy Matcha Pistachio Keto Mug Cake (Keto Dessert)
HUNGRY FOR INSPIRATION14Ingredients
6Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. coconut flour (finely ground)
- 2 Tbsp. almond flour (finely ground)
- 2 Tbsp. erythritol
- 1 Tbsp. coconut oil (melted)
- 1 Tbsp. unsweetened almond milk
- 1/2 tsp. baking powder (gluten-free)
- 1 egg
- 1/2 tsp. matcha green tea powder
- 1 Tbsp. chopped pistachios
- 1 Tbsp. full fat cream cheese
- 1 Tbsp. unsweetened almond milk
- 1 tsp. erythritol
- 1/4 tsp. matcha green tea powder
- chopped pistachios (for decoration, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium200mg8% |
| Potassium510mg15% |
| Protein12g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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