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Healthy Mashed Potatoes w/ Rosemary & Goat Cheese
EA STEWART7Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
14 SERVINGS
- 4 russet potatoes (large Idaho)
- 1 Tbsp. rosemary (fresh chopped, or to taste)
- 2 Tbsp. butter
- 2 Tbsp. extra-virgin olive oil
- 4 oz. goat cheese
- 1/2 cup whole milk ({lactose free for Low FODMAP version})
- 1/2 tsp. salt (or to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium130mg5% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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