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Healthy Marbled Chocolate Pumpkin Muffins
AMBITIOUS KITCHEN15Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup pumpkin puree
- 1/2 cup pure maple syrup
- 2 large eggs (at room temperature)
- 3 Tbsp. unsweetened almond milk (or milk of choice)
- 1 tsp. vanilla extract
- 1 1/2 cups whole wheat pastry flour
- 1 tsp. baking soda
- 1 tsp. canela
- 1/2 tsp. nutmeg
- 1/2 tsp. ground ginger
- 1/4 tsp. allspice
- 1/2 tsp. salt
- 1/4 cup coconut oil (melted and cooled, or sub melted butter)
- 1/4 cup unsweetened cocoa powder
- 1/2 cup chocolate chips (divided)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol35mg12% |
Sodium270mg11% |
Potassium150mg4% |
Protein4g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber2g8% |
Sugars13g |
Vitamin A60% |
Vitamin C2% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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