Healthy Maple Banana Oat Muffins Recipe | Yummly
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Healthy Maple Banana Oat Muffins

JOYFUL HEALTHY EATS
10Ingredients
24Minutes
260Calories
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Ingredients

US|METRIC
10 SERVINGS
  • 4 bananas (mashed)
  • 1 egg
  • 1/2 cup maple syrup
  • 4 tablespoons coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • 2 cups oats
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
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    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium190mg8%
    Potassium350mg10%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber5g20%
    Sugars15g30%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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