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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mango (chopped, frozen or fresh)
- 1/2 Tbsp. flaxseed meal
- 1/4 cup milk (choice)
- 1/4 cup yogurt (plain)
- 1 tsp. vanilla extract
- 1/2 cup crushed ice
- 1/2 cup water
- 1/4 tsp. stevia (Sweetleaf, vanilla creme)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium85mg2% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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