Healthy Macaroni And Cheese

THE HEALTHY MUMMY
12Ingredients
30Minutes
380Calories

Ingredients

US|METRIC
  • 1/2 head cauliflower
  • 1 medium carrot
  • 1 cup butternut pumpkin
  • 1 cup vegetable stock
  • 1 cup full cream milk
  • 1 tablespoon garlic (minced)
  • 2 cups cheese (shredded tasty)
  • 1/4 cup Parmesan cheese (shredded)
  • 2 tablespoons cream cheese
  • 2 cups macaroni (uncooked)
  • 1 teaspoon smoked paprika (optional)
  • 1 tablespoon cornflour (made into a paste with some water)
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    NutritionView More

    380Calories
    Sodium22% DV520mg
    Fat26% DV17g
    Protein37% DV19g
    Carbs12% DV37g
    Fiber12% DV3g
    Calories380Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol50mg17%
    Sodium520mg22%
    Potassium460mg13%
    Protein19g37%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A100%
    Vitamin C50%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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