Healthy Mac and Cheese

STACY HOME MAKER
15Ingredients
50Minutes
170Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 sweet onion (medium, sliced)
  • 2 russet potatoes (medium, peeled and diced)
  • 3 medium carrots (peeled and diced)
  • 1/2 cup raw cashews
  • 2 cups water
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 teaspoon Dijon mustard
  • 1 1/2 cups vegetable broth (If the sauce is too thick, add 1/4 cup additional broth until you reach the desired consistency)
  • 1/4 cup nutritional yeast
  • 1 tablespoon lemon juice
  • sea salt
  • pepper
  • 1 package gluten (free elbow noodles, or regular whole wheat noodles)
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    NutritionView More

    170Calories
    Sodium14% DV340mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium530mg15%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A90%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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