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Healthy Low-carb Chicken Parmigiana Rolls
THE PERFECT PANTRY8Ingredients
60Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup marinara sauce (homemade or store-bought, divided)
- 8 slices skinless chicken breast (boneless)
- kosher salt
- black pepper
- 8 1/2 inches fresh mozzarella (x 2-inch slices)
- 8 1/2 inches oil-packed sun-dried tomatoes (or x 2-inch slices slow-roasted)
- 8 basil leaves (large)
- 1/3 cup parmigiano reggiano cheese (grated)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium1030mg43% |
| Potassium1860mg53% |
| Protein100g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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