Healthy Low-Carb Chicken Parmigiana Rolls Recipe | Yummly
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Healthy Low-carb Chicken Parmigiana Rolls

THE PERFECT PANTRY
8Ingredients
60Minutes
590Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2/3 cup marinara sauce (homemade or store-bought, divided)
  • 8 slices skinless chicken breast (boneless)
  • kosher salt
  • black pepper
  • 8 1/2 inches fresh mozzarella (x 2-inch slices)
  • 8 1/2 inches oil-packed sun-dried tomatoes (or x 2-inch slices slow-roasted)
  • 8 basil leaves (large)
  • 1/3 cup parmigiano reggiano cheese (grated)
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    NutritionView More

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    590Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories590Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol295mg98%
    Sodium1030mg43%
    Potassium1860mg53%
    Protein100g196%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A10%
    Vitamin C10%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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