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Healthy Low Fat Sweet Potato and Cannellini Bean Soup
CARRIE'S EXPERIMENTAL KITCHEN8Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. sweet potatoes (peeled)
- 1 apple (peeled and cored)
- 2 scallions (chopped)
- 2 Tbsp. fresh sage (chopped)
- 2 1/2 cups water
- 2 cups 2% milk
- 2 cups vegetable broth
- 15 oz. cannellini beans (rinsed)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium310mg13% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A170% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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