Healthy Low Calorie Blueberry Mousse Recipe | Yummly

Healthy Low Calorie Blueberry Mousse

LA LIZA
10Ingredients
20Minutes
360Calories
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Ingredients

US|METRIC
  • 2 cups non fat greek yogurt
  • 4 egg whites
  • 2 tablespoons sugar
  • 3 3/8 packets instant vanilla pudding mix
  • 1/2 cup blueberry (puree)
  • 16 ounces blueberries
  • 1/3 cup sugar
  • 1 teaspoon pectin (natural)
  • 2 ounces white chocolate
  • 4 cookies (meringue)
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    NutritionView More

    360Calories
    Sodium8% DV200mg
    Fat9% DV6g
    Protein25% DV13g
    Carbs22% DV65g
    Fiber12% DV3g
    Calories360Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg2%
    Sodium200mg8%
    Potassium520mg15%
    Protein13g25%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber3g12%
    Sugars58g116%
    Vitamin A2%
    Vitamin C25%
    Calcium30%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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