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Rosio Mujica: "It is heart warming. The soup is sweet yet salty…" Read More
16Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 medium onion (diced)
- 5 medium carrots (chopped)
- 3 stalks celery (diced)
- 3 cloves garlic (minced)
- 1 tsp. Italian seasoning
- 1 pinch crushed red pepper (optional)
- 5 cups vegetable broth
- 29 oz. diced tomatoes (NOT drained)
- 2 potatoes (russett, diced)
- 2 tsp. kosher salt
- 1/2 tsp. black pepper
- 1 1/2 cups corn
- 1 1/2 cups peas
- 1 1/2 cups green beans
- 1 bay leaf
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium2470mg103% |
Potassium1620mg46% |
Protein11g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber13g52% |
Sugars21g |
Vitamin A320% |
Vitamin C140% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Rosio Mujica 3 years ago
It is heart warming. The soup is sweet yet salty. Simple and easy to make. We make it constantly through the winter. We prefer it with fresh ingredients but caned goods for those lazy days are flavorful.
Carmela Alberti 4 years ago
delicious! I made this for the first time and it was very easy. Will definitely be a staple.